Calm in a Cup: Chamomile Tea
Chris Isidore
| 14-09-2024
· Food Team
Chamomile tea is your go-to for relaxation. With its calming floral notes and numerous health benefits, this simple tea is a perfect way to unwind after a long day.
Whether you're seeking a peaceful moment or relief from stress, chamomile tea delivers comfort in every sip. Let's brew this soothing tea right at home!
Chamomile Tea Recipe
Ingredients:
- 1 tablespoon dried chamomile flowers (or 1 chamomile tea bag)
- 1 cup boiling water
- Honey or lemon (optional)
Directions:
Boil Water: Bring water to a rolling boil.
Steep: Place chamomile flowers (or tea bag) in a cup. Pour the boiling water over the flowers and let steep for 5-7 minutes.
Strain: If using dried flowers, strain the tea. For a tea bag, simply remove it after steeping.
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Sweeten (Optional): Add honey or a squeeze of lemon for extra flavor if desired.
Serve: Enjoy your calming chamomile tea warm and fresh.
Peaceful Sips
Lykkers, Chamomile tea offers a comforting, gentle flavor and helps relax the body and mind. It is perfect for unwinding or a cozy bedtime drink.
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Video by My Culinary Expressions